The race, in three figures
The race, in words
Camille McCarthy & Natalie McCarthy & Kelly Grafton & EK Grant finished 3rd of 20 women's teams in the Relay division at Washington - North American Championships 2024, in 1:15:18, faster than 85% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 61% on the runs. A harder second half: 2:54 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 6:27, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:18v median −0:51
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Block 02 9:09Running 2 7:43v median +1:48
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Block 03 8:28Running 3 4:56v median −0:56
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Block 04 7:42Running 4 4:42v median −0:37
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Block 05 10:09Running 5 4:42v median −0:34
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Block 06 6:43Running 6 5:02v median −1:00
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Block 07 10:12Running 7 7:47v median +2:12
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Block 08 8:35Running 8 5:49v median −0:37
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 20
A pace, not a person: at every mat, the middle of the 20 women's teams who finished.