Jessica Lister & Kristen Payne & Kelsey Spiker & LaNae McIlree — Washington - North American Championships 2024

The race, in three figures

Field beaten

80%

Runs

80%

Stations

Biggest gain

80m Burpee Broad Jump

−1:17

v median

6/20

Rank

Biggest loss

50m Sled Push

−0:08

v median

8/20

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 4:05

8/20
v median −0:04

1000m SkiErg 4:49

8/20
v median −0:11
Block 02 7:41

Running 2 4:59

5/20
v median −0:56

50m Sled Push 2:42

8/20
v median −0:08
Block 03 9:33

Running 3 5:37

8/20
v median −0:15

50m Sled Pull 3:56

7/20
v median −0:31
Block 04 8:13

Running 4 4:48

5/20
v median −0:31

80m Burpee Broad Jump 3:25

6/20
v median −1:17
Block 05 10:05

Running 5 5:13

10/20
v median −0:03

1000m Row 4:52

6/20
v median −0:28
Block 06 6:55

Running 6 5:13

5/20
v median −0:49

200m Farmers Carry 1:42

6/20
v median −0:09
Block 07 8:17

Running 7 4:39

3/20
v median −0:56

100m Sandbag Lunges 3:38

7/20
v median −0:27
Block 08 10:05

Running 8 6:58

14/20
v median +0:32

Wall Balls 3:07

7/20
v median −0:40

Where the race went

Run total: 41:30
Stations: 28:11
Roxzone: 6:40
Best run lap: 4:05

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Side by side comparison

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg

0:39

0:05 0:34

B2 · 50m Sled Push

1:06

0:18 0:48

B3 · 50m Sled Pull

1:01

0:09 0:52

B4 · 80m Burpee Broad Jump

0:57

0:04 0:53

B5 · 1000m Row

0:49

0:07 0:42

B6 · 200m Farmers Carry

1:24

0:34 0:50

B7 · 100m Sandbag Lunges

0:45

0:09 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 20

A pace, not a person: at every mat, the middle of the 20 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:39 ahead

Source Official

Event

Washington - North American Championships 2024

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI52E

Measured against

Women · n = 20