The race, in three figures
The race, in words
Molly Blessing & Toyosi Ojo & Rachel Green & Stefany Fadul finished 6th of 20 women's teams in the Relay division at Washington - North American Championships 2024, in 1:18:24, faster than 70% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 64% on the stations. On the sled push the field had the edge, by 1:19. Paced to finish: the second half went 5:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:12v median +0:03
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Block 02 9:19Running 2 5:10v median −0:45
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Block 03 10:29Running 3 5:23v median −0:29
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Block 04 9:06Running 4 5:33v median +0:14
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Block 05 9:26Running 5 4:38v median −0:38
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Block 06 5:54Running 6 4:28v median −1:34
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Block 07 8:54Running 7 4:52v median −0:43
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Block 08 8:41Running 8 5:19v median −1:07
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 20
A pace, not a person: at every mat, the middle of the 20 women's teams who finished.