The race, in three figures
The race, in words
Lindsay Jordan & Yessenia Nieves & Bessie Watts & Ari Hunte finished 15th of 20 women's teams in the Relay division at Washington - North American Championships 2024, in 1:35:01.
The burpee broad jumps cost the most time: 2:22 slower than the median. A harder second half: 3:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:10v median +0:01
-
Block 02 7:44Running 2 5:15v median −0:40
-
Block 03 12:32Running 3 7:23v median +1:31
-
Block 04 13:11Running 4 6:07v median +0:48
-
Block 05 11:16Running 5 5:49v median +0:33
-
Block 06 10:20Running 6 8:13v median +2:11
-
Block 07 9:35Running 7 5:39v median +0:04
-
Block 08 14:01Running 8 9:10v median +2:44
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Women · n = 20
A pace, not a person: at every mat, the middle of the 20 women's teams who finished.