The race, in three figures
The race, in words
1:47:49 at Washington - North American Championships 2024 put Cathy Hinger & Mary Beth Sancho & Frances Mclaughlin & Nela Luchner 19th of 20 women's teams in the Relay division.
On the burpee broad jumps the field had the edge, by 3:09. The race faded late: the second half went 3:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:13v median +0:04
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Block 02 11:25Running 2 8:34v median +2:39
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Block 03 12:47Running 3 6:25v median +0:33
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Block 04 14:23Running 4 6:32v median +1:13
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Block 05 13:04Running 5 6:31v median +1:15
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Block 06 8:28Running 6 6:33v median +0:31
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Block 07 15:43Running 7 9:37v median +4:02
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Block 08 14:12Running 8 7:20v median +0:54
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Women · n = 20
A pace, not a person: at every mat, the middle of the 20 women's teams who finished.