The race, in three figures
The race, in words
Tom Basson finished 59th of 498 men in the Open division at Washington - North American Championships 2024, in 1:10:12, faster than 88% of the field.
Nowhere gained more than the burpee broad jumps: 2:28 on the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:49v median −0:01
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Block 02 7:08Running 2 4:45v median −0:16
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Block 03 8:49Running 3 4:41v median −0:50
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Block 04 7:14Running 4 4:36v median −0:53
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Block 05 9:12Running 5 4:43v median −1:00
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Block 06 6:30Running 6 4:37v median −0:55
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Block 07 8:42Running 7 4:34v median −0:58
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Block 08 9:40Running 8 5:22v median −1:09
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 2