The race, in three figures
The race, in words
1:12:51 at Washington - North American Championships 2024 put Mitch Haines 84th of 498 men in the Open division, ahead of 83% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 63% on the stations. The race faded late: the second half went 5:44 worse against the middle of the field than the first. Time in the roxzone, 3:21, was faster than 99% of the field.
Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:06v median −0:44
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Block 02 5:54Running 2 3:53v median −1:08
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Block 03 7:40Running 3 4:07v median −1:24
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Block 04 8:46Running 4 4:05v median −1:24
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Block 05 8:32Running 5 4:18v median −1:25
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Block 06 9:49Running 6 7:43v median +2:11
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Block 07 8:30Running 7 4:11v median −1:21
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Block 08 13:21Running 8 4:59v median −1:32
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 2