The race, in three figures
The race, in words
Lance MOGARD finished 86th of 498 men in the Open division at Washington - North American Championships 2024, in 1:13:03, faster than 83% of the field.
The sandbag lunges were where this race was made, 1:22 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:24 quicker here than at their other races. Lance MOGARD's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:47v median −0:03
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Block 02 7:08Running 2 4:55v median −0:06
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Block 03 8:17Running 3 4:54v median −0:37
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Block 04 8:50Running 4 4:56v median −0:33
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Block 05 9:34Running 5 5:12v median −0:31
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Block 06 6:38Running 6 4:57v median −0:35
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Block 07 8:38Running 7 5:05v median −0:27
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Block 08 11:28Running 8 5:47v median −0:44
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 2