The race, in three figures
The race, in words
1:06:02 at Washington - North American Championships 2024 put Ben Wesorick & Lexi Lewis & Daniel Gabbard & Brianna Prindle 4th of 18 mixed teams in the Relay division, ahead of 78% of the field.
A station race more than a running one: 99% of the field beaten on the stations, against 73% on the runs. The wall balls were where this race was made, 1:53 ahead of the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:17v median −0:48
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Block 02 9:19Running 2 7:37v median +2:26
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Block 03 7:22Running 3 4:21v median −0:35
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Block 04 6:34Running 4 4:16v median −0:39
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Block 05 8:18Running 5 4:09v median −1:04
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Block 06 5:36Running 6 4:14v median −0:45
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Block 07 7:32Running 7 4:21v median −0:29
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Block 08 7:48Running 8 5:10v median −0:58
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Mixed · n = 18
A pace, not a person: at every mat, the middle of the 18 mixed teams who finished.