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United States / Washington - North American Championships 2024 / Relay · Mixed / Season 6 (2023/24)

Oz Ezkibel & Amber Orr & Armaad Morman & Leslie Corbett — Washington - North American Championships 2024

Mixed U40 n = 18
Finish · net time
1:09:50
−9:28 v median 1:19:18
Mixed
5/18
U40
4/11
Field beaten
72%

The race, in three figures

Field beaten
76%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
4/18
Rank
Biggest loss
1000m Row
+0:33
v median
14/18
Rank

The race, in words

1:09:50 at Washington - North American Championships 2024 put Oz Ezkibel & Amber Orr & Armaad Morman & Leslie Corbett 5th of 18 mixed teams in the Relay division, ahead of 72% of the field.

The sandbag lunges were the standout, 0:50 quicker than the median and 4th of 18. A harder second half: 2:36 more lost to the middle of the field after halfway than before it. Time in the roxzone, 6:00, was faster than 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:45
    v median +0:40
    1000m SkiErg 4:58
    v median +0:24
  2. Block 02 5:38
    Running 2 3:48
    v median −1:23
    50m Sled Push 1:50
    v median −0:33
  3. Block 03 7:06
    Running 3 4:16
    v median −0:40
    50m Sled Pull 2:50
    v median −0:45
  4. Block 04 7:28
    Running 4 4:15
    v median −0:40
    80m Burpee Broad Jump 3:13
    v median −0:15
  5. Block 05 11:21
    Running 5 6:04
    v median +0:51
    1000m Row 5:17
    v median +0:33
  6. Block 06 6:19
    Running 6 4:43
    v median −0:16
    200m Farmers Carry 1:36
    v median −0:01
  7. Block 07 7:17
    Running 7 4:16
    v median −0:34
    100m Sandbag Lunges 3:01
    v median −0:50
  8. Block 08 9:07
    Running 8 4:42
    v median −1:26
    Wall Balls 4:25
    v median −0:06

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:56
0:13 0:43
B3 · 50m Sled Pull
0:32
0:09 0:23
B4 · 80m Burpee Broad Jump
1:02
0:03 0:59
B5 · 1000m Row
0:47
0:08 0:39
B6 · 200m Farmers Carry
1:21
0:34 0:47
B7 · 100m Sandbag Lunges
0:41
0:13 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 18

A pace, not a person: at every mat, the middle of the 18 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:28 ahead

Elsewhere

The board

Relay · Mixed at Washington - North American Championships 2024

See this race on page 1
Source Official
Event
Washington - North American Championships 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI52E
Measured against
Mixed · n = 18