The race, in three figures
Field beaten
76%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
4/18
Rank
Biggest loss
1000m Row
+0:33
v median
14/18
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 4:45v median +0:401000m SkiErg 4:58v median +0:24
-
Block 02 5:38Running 2 3:48v median −1:2350m Sled Push 1:50v median −0:33
-
Block 03 7:06Running 3 4:16v median −0:4050m Sled Pull 2:50v median −0:45
-
Block 04 7:28Running 4 4:15v median −0:4080m Burpee Broad Jump 3:13v median −0:15
-
Block 05 11:21Running 5 6:04v median +0:511000m Row 5:17v median +0:33
-
Block 06 6:19Running 6 4:43v median −0:16200m Farmers Carry 1:36v median −0:01
-
Block 07 7:17Running 7 4:16v median −0:34100m Sandbag Lunges 3:01v median −0:50
-
Block 08 9:07Running 8 4:42v median −1:26Wall Balls 4:25v median −0:06
Roxzone, per block
Approach · Exit 6:00
B1 · 1000m SkiErg
0:40
0:04
0:36
B2 · 50m Sled Push
0:56
0:13
0:43
B3 · 50m Sled Pull
0:32
0:09
0:23
B4 · 80m Burpee Broad Jump
1:02
0:03
0:59
B5 · 1000m Row
0:47
0:08
0:39
B6 · 200m Farmers Carry
1:21
0:34
0:47
B7 · 100m Sandbag Lunges
0:41
0:13
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 18
A pace, not a person: at every mat, the middle of the 18 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 9:28 ahead
Source Official
Event
Washington - North American Championships 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI52E
Measured against
Mixed · n = 18