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United States / Washington - North American Championships 2024 / Relay · Mixed / Season 6 (2023/24)

Christopher Davis & Meg McCabe & Peter Cosentino & Hannah Grantham — Washington - North American Championships 2024

Mixed U40 n = 18
Finish · net time
1:25:16
+5:58 v median 1:19:18
Mixed
11/18
U40
8/11
Field beaten
39%

The race, in three figures

Field beaten
44%
Runs
13%
Stations
Biggest gain
50m Sled Push
−0:44
v median
1/18
Rank
Biggest loss
100m Sandbag Lunges
+3:18
v median
17/18
Rank

The race, in words

Christopher Davis & Meg McCabe & Peter Cosentino & Hannah Grantham finished 11th of 18 mixed teams in the Relay division at Washington - North American Championships 2024, in 1:25:16.

Legs and stations told different stories: 44% of the field beaten on the runs, 13% on the stations. If there was time left out there, it was on the sandbag lunges, 3:18 behind the median. A harder second half: 7:44 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:16
    v median −0:49
    1000m SkiErg 4:23
    v median −0:11
  2. Block 02 6:33
    Running 2 4:54
    v median −0:17
    50m Sled Push 1:39
    v median −0:44
  3. Block 03 12:24
    Running 3 6:39
    v median +1:43
    50m Sled Pull 5:45
    v median +2:10
  4. Block 04 7:44
    Running 4 4:25
    v median −0:30
    80m Burpee Broad Jump 3:19
    v median −0:09
  5. Block 05 10:30
    Running 5 5:07
    v median −0:06
    1000m Row 5:23
    v median +0:39
  6. Block 06 7:05
    Running 6 5:12
    v median +0:13
    200m Farmers Carry 1:53
    v median +0:16
  7. Block 07 14:27
    Running 7 7:18
    v median +2:28
    100m Sandbag Lunges 7:09
    v median +3:18
  8. Block 08 11:47
    Running 8 6:15
    v median +0:07
    Wall Balls 5:32
    v median +1:01

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
1:16
0:18 0:58
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
0:54
0:05 0:49
B5 · 1000m Row
0:50
0:07 0:43
B6 · 200m Farmers Carry
1:40
0:41 0:59
B7 · 100m Sandbag Lunges
0:49
0:11 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 18

A pace, not a person: at every mat, the middle of the 18 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:58 behind

Elsewhere

The board

Relay · Mixed at Washington - North American Championships 2024

See this race on page 1
Source Official
Event
Washington - North American Championships 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI52E
Measured against
Mixed · n = 18