The race, in three figures
The race, in words
1:28:54 at Washington - North American Championships 2024 put Jeannette Gannaway & Lori Cooper & Adam Stavely & Greg Lutton 15th of 18 mixed teams in the Relay division.
Legs and stations told different stories: 32% of the field beaten on the runs, 9% on the stations. The wall balls cost the most time: 4:12 slower than the median. A harder second half: 4:44 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:37Running 1 4:46v median +0:41
-
Block 02 9:18Running 2 5:46v median +0:35
-
Block 03 9:18Running 3 4:58v median +0:02
-
Block 04 8:48Running 4 5:18v median +0:23
-
Block 05 10:15Running 5 5:14v median +0:01
-
Block 06 7:54Running 6 6:00v median +1:01
-
Block 07 9:37Running 7 5:19v median +0:29
-
Block 08 16:24Running 8 7:41v median +1:33
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Mixed · n = 18
A pace, not a person: at every mat, the middle of the 18 mixed teams who finished.