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United States / Washington - North American Championships 2024 / Relay · Mixed / Season 6 (2023/24)

Hana Kang & Se Jong Kim & Ashley Russell & Andrew Mitchell — Washington - North American Championships 2024

Mixed U40 n = 18
Finish · net time
1:29:39
+10:21 v median 1:19:18
Mixed
16/18
U40
10/11
Field beaten
11%

The race, in three figures

Field beaten
11%
Runs
43%
Stations
Biggest gain
Wall Balls
−1:10
v median
4/18
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
15/18
Rank

The race, in words

Hana Kang & Se Jong Kim & Ashley Russell & Andrew Mitchell finished 16th of 18 mixed teams in the Relay division at Washington - North American Championships 2024, in 1:29:39.

The stations carried this race: faster than 43% of the field across all eight, against 11% on the runs. On the burpee broad jumps the field had the edge, by 2:02. Paced to finish: the second half went 9:37 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:42
    v median +1:37
    1000m SkiErg 4:22
    v median −0:12
  2. Block 02 10:39
    Running 2 6:55
    v median +1:44
    50m Sled Push 3:44
    v median +1:21
  3. Block 03 11:36
    Running 3 6:27
    v median +1:31
    50m Sled Pull 5:09
    v median +1:34
  4. Block 04 11:56
    Running 4 6:26
    v median +1:31
    80m Burpee Broad Jump 5:30
    v median +2:02
  5. Block 05 9:47
    Running 5 5:31
    v median +0:18
    1000m Row 4:16
    v median −0:28
  6. Block 06 6:27
    Running 6 4:56
    v median −0:03
    200m Farmers Carry 1:31
    v median −0:06
  7. Block 07 9:32
    Running 7 6:17
    v median +1:27
    100m Sandbag Lunges 3:15
    v median −0:36
  8. Block 08 11:26
    Running 8 8:05
    v median +1:57
    Wall Balls 3:21
    v median −1:10

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
1:17
0:22 0:55
B3 · 50m Sled Pull
1:14
0:11 1:03
B4 · 80m Burpee Broad Jump
1:40
0:29 1:11
B5 · 1000m Row
0:51
0:07 0:44
B6 · 200m Farmers Carry
1:42
0:48 0:54
B7 · 100m Sandbag Lunges
0:56
0:15 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 18

A pace, not a person: at every mat, the middle of the 18 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:21 behind

Elsewhere

The board

Relay · Mixed at Washington - North American Championships 2024

See this race on page 1
Source Official
Event
Washington - North American Championships 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI52E
Measured against
Mixed · n = 18