The race, in three figures
The race, in words
In the Open division at Washington - North American Championships 2024, Troy Lockyear crossed the line in 1:13:57: 102nd of 498 men, faster than 80% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 55% on the runs. The sandbag lunges were the standout, 1:46 quicker than the median and 11th of 498. Quick through the roxzone: 4:06, ahead of 87% of the field.
Washington - North American Championships gave the field time back: about 2:24 faster than the average race this season, by 273 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:04Running 1 3:11v median −0:39
-
Block 02 9:34Running 2 7:33v median +2:32
-
Block 03 8:09Running 3 5:02v median −0:29
-
Block 04 8:25Running 4 4:51v median −0:38
-
Block 05 10:08Running 5 5:25v median −0:18
-
Block 06 6:57Running 6 5:06v median −0:26
-
Block 07 8:32Running 7 5:23v median −0:09
-
Block 08 11:11Running 8 6:21v median −0:10
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 3