The race, in three figures
The race, in words
In the Open division at Washington - North American Championships 2024, Kohl Kohl crossed the line in 1:15:02: 119th of 498 men, faster than 76% of the field.
Nowhere gained more than the wall balls: 1:08 on the median.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:27v median −0:23
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Block 02 6:43Running 2 4:31v median −0:30
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Block 03 9:07Running 3 5:18v median −0:13
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Block 04 9:00Running 4 4:58v median −0:31
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Block 05 9:43Running 5 5:03v median −0:40
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Block 06 7:03Running 6 5:15v median −0:17
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Block 07 9:43Running 7 4:54v median −0:38
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Block 08 10:59Running 8 5:52v median −0:39
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 3