The race, in three figures
The race, in words
Jakob Rosengarten finished 123rd of 498 men in the Open division at Washington - North American Championships 2024, in 1:15:45, faster than 75% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 63% on the runs. The burpee broad jumps were the standout, 1:46 quicker than the median and 45th of 498. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 3:41v median −0:09
-
Block 02 6:53Running 2 4:41v median −0:20
-
Block 03 8:41Running 3 5:10v median −0:21
-
Block 04 8:33Running 4 5:13v median −0:16
-
Block 05 9:55Running 5 5:26v median −0:17
-
Block 06 7:20Running 6 5:27v median −0:05
-
Block 07 9:48Running 7 5:41v median +0:09
-
Block 08 11:29Running 8 5:58v median −0:33
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 3