The race, in three figures
The race, in words
In the Open division at Washington - North American Championships 2024, Fannar Fjolnisson crossed the line in 1:16:07: 127th of 498 men, faster than 75% of the field.
The burpee broad jumps were the standout, 2:07 quicker than the median and 24th of 498. If there was time left out there, it was on the sled pull, 3:23 behind the median. Stronger after halfway: 3:14 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:33v median −0:17
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Block 02 6:32Running 2 4:38v median −0:23
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Block 03 12:54Running 3 5:00v median −0:31
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Block 04 7:48Running 4 4:49v median −0:40
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Block 05 9:46Running 5 5:18v median −0:25
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Block 06 7:19Running 6 5:09v median −0:23
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Block 07 8:55Running 7 5:12v median −0:20
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Block 08 10:50Running 8 5:53v median −0:38
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 3