The race, in three figures
The race, in words
Adam Ortwein finished 137th of 498 men in the Open division at Washington - North American Championships 2024, in 1:16:47, faster than 73% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 56% on the stations. The burpee broad jumps were where this race was made, 1:03 ahead of the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first.
Washington - North American Championships gave the field time back: about 2:24 faster than the average race this season, by 273 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 3:28v median −0:22
-
Block 02 7:26Running 2 4:25v median −0:36
-
Block 03 8:43Running 3 4:40v median −0:51
-
Block 04 8:46Running 4 4:43v median −0:46
-
Block 05 9:55Running 5 4:50v median −0:53
-
Block 06 6:29Running 6 4:51v median −0:41
-
Block 07 10:45Running 7 5:04v median −0:28
-
Block 08 12:07Running 8 5:43v median −0:48
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 3