The race, in three figures
The race, in words
In the Open division at Washington - North American Championships 2024, Scott Kooistra crossed the line in 1:17:35: 144th of 498 men, faster than 71% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 58% on the runs. The burpee broad jumps were the standout, 1:01 quicker than the median and 120th of 498.
Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:06v median +0:16
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Block 02 7:05Running 2 4:57v median −0:04
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Block 03 8:50Running 3 5:18v median −0:13
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Block 04 9:26Running 4 5:21v median −0:08
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Block 05 10:12Running 5 5:33v median −0:10
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Block 06 7:11Running 6 5:24v median −0:08
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Block 07 9:41Running 7 5:20v median −0:12
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Block 08 11:52Running 8 6:11v median −0:20
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 3