The race, in three figures
The race, in words
In the Open division at Washington - North American Championships 2024, Brian Conroy crossed the line in 1:17:50: 146th of 498 men, faster than 71% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 53% on the stations. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Time in the roxzone, 4:10, was faster than 85% of the field.
The field ran 3:05 faster at Washington - North American Championships 2024 than at Chicago 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:21v median −0:29
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Block 02 7:27Running 2 4:22v median −0:39
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Block 03 10:04Running 3 4:36v median −0:55
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Block 04 9:38Running 4 4:37v median −0:52
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Block 05 9:36Running 5 4:34v median −1:09
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Block 06 9:20Running 6 7:40v median +2:08
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Block 07 9:40Running 7 4:41v median −0:51
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Block 08 9:50Running 8 5:06v median −1:25
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 3