The race, in three figures
The race, in words
jimmy stratton finished 148th of 498 men in the Open division at Washington - North American Championships 2024, in 1:18:00, faster than 70% of the field.
Nowhere gained more than the sandbag lunges: 0:59 on the median.
Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:24 quicker here than at their other races. 2:52 faster than at Los Angeles 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 3:40v median −0:10
-
Block 02 7:04Running 2 4:40v median −0:21
-
Block 03 9:38Running 3 5:03v median −0:28
-
Block 04 9:35Running 4 5:01v median −0:28
-
Block 05 10:05Running 5 5:12v median −0:31
-
Block 06 7:13Running 6 5:07v median −0:25
-
Block 07 9:16Running 7 5:20v median −0:12
-
Block 08 11:58Running 8 6:16v median −0:15
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 3