The race, in three figures
The race, in words
1:35:16 at Washington - North American Championships 2024 put Matt Elgin & Ric Hoyt 130th of 150 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:46 slower than the median. Stronger after halfway: 3:19 better against the middle of the field than before it. 8:19 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:47v median +0:47
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Block 02 7:39Running 2 6:07v median +0:53
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Block 03 12:16Running 3 8:34v median +2:51
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Block 04 14:05Running 4 10:59v median +5:22
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Block 05 12:39Running 5 7:25v median +1:35
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Block 06 8:48Running 6 6:48v median +1:06
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Block 07 10:33Running 7 6:33v median +0:44
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Block 08 12:02Running 8 7:37v median +1:14
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 150
A pace, not a person: at every mat, the middle of the 150 men's teams who finished.
Elsewhere
Doubles Open · Men at Washington - North American Championships 2024
See this race on page 3