The race, in three figures
The race, in words
In the Open division at Washington - North American Championships 2024, Sean McCarthy crossed the line in 1:18:14: 152nd of 498 men, faster than 70% of the field.
The sled push was the standout, 0:50 quicker than the median and 23rd of 498. Stronger after halfway: 5:13 better against the middle of the field than before it.
Washington - North American Championships gave the field time back: about 2:25 faster than the average race this season, by 273 athletes who raced both. The fastest of 2 finishes in the Open division for Sean McCarthy.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:28v median −0:22
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Block 02 6:09Running 2 4:16v median −0:45
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Block 03 12:02Running 3 8:05v median +2:34
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Block 04 10:07Running 4 4:55v median −0:34
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Block 05 9:42Running 5 5:07v median −0:36
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Block 06 7:03Running 6 5:01v median −0:31
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Block 07 9:05Running 7 4:42v median −0:50
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Block 08 10:46Running 8 5:15v median −1:16
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 4