The race, in three figures
The race, in words
1:18:26 at Washington - North American Championships 2024 put Sho Suzuki 156th of 498 men in the Open division, ahead of 69% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 42% on the stations. On the sled pull the field had the edge, by 1:46. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Washington - North American Championships gave the field time back: about 2:24 faster than the average race this season, by 273 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:05v median −0:45
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Block 02 8:17Running 2 4:09v median −0:52
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Block 03 10:50Running 3 4:33v median −0:58
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Block 04 7:46Running 4 4:23v median −1:06
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Block 05 9:25Running 5 4:40v median −1:03
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Block 06 7:05Running 6 4:32v median −1:00
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Block 07 9:24Running 7 4:30v median −1:02
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Block 08 11:49Running 8 5:31v median −1:00
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 4