The race, in three figures
The race, in words
In the Open division at Washington - North American Championships 2024, Timothy Mazur crossed the line in 1:18:37: 158th of 498 men, faster than 68% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 52% on the stations. On the burpee broad jumps the field had the edge, by 1:11. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
The field ran 7:31 faster at Washington - North American Championships 2024 than at Dallas 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:40v median −0:10
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Block 02 7:16Running 2 4:37v median −0:24
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Block 03 8:58Running 3 4:45v median −0:46
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Block 04 11:04Running 4 4:47v median −0:42
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Block 05 9:57Running 5 5:03v median −0:40
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Block 06 6:37Running 6 4:58v median −0:34
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Block 07 10:22Running 7 5:00v median −0:32
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Block 08 11:16Running 8 5:55v median −0:36
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 4