The race, in three figures
The race, in words
Ryan Houlihan finished 164th of 498 men in the Open division at Washington - North American Championships 2024, in 1:19:10, faster than 67% of the field.
Nowhere gained more than the burpee broad jumps: 1:01 on the median.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:37v median −0:13
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Block 02 7:10Running 2 4:47v median −0:14
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Block 03 9:37Running 3 5:35v median +0:04
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Block 04 9:26Running 4 5:21v median −0:08
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Block 05 10:37Running 5 5:39v median −0:04
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Block 06 7:33Running 6 5:23v median −0:09
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Block 07 10:05Running 7 5:10v median −0:22
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Block 08 11:47Running 8 6:09v median −0:22
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 4