The race, in three figures
The race, in words
Mark Richins finished 168th of 498 men in the Open division at Washington - North American Championships 2024, in 1:19:22, faster than 66% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 49% on the runs. Nowhere gained more than the wall balls: 1:44 on the median. The race faded late: the second half went 2:11 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:39v median −0:11
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Block 02 7:11Running 2 4:41v median −0:20
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Block 03 8:24Running 3 4:57v median −0:34
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Block 04 10:17Running 4 5:02v median −0:27
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Block 05 9:59Running 5 5:14v median −0:29
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Block 06 6:55Running 6 5:20v median −0:12
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Block 07 13:04Running 7 8:37v median +3:05
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Block 08 11:06Running 8 6:35v median +0:04
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 4