The race, in three figures
The race, in words
In the Open division at Washington - North American Championships 2024, Rudy Rinderer crossed the line in 1:21:03: 189th of 498 men, faster than 62% of the field.
Nowhere gained more than the row: 4:42 on the median. The burpee broad jumps cost the most time: 1:15 slower than the median. 9:27 in the roxzone was slower than 92% of the field.
Athletes who raced both Washington - North American Championships 2024 and Dallas 2023 were 7:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:58v median +0:08
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Block 02 7:31Running 2 4:52v median −0:09
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Block 03 8:48Running 3 5:01v median −0:30
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Block 04 11:28Running 4 5:07v median −0:22
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Block 05 5:28Running 5 5:11v median −0:32
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Block 06 7:12Running 6 5:06v median −0:26
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Block 07 10:42Running 7 5:11v median −0:21
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Block 08 12:01Running 8 6:15v median −0:16
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 4