The race, in three figures
The race, in words
In the Doubles Open division at Washington - North American Championships 2024, Julie Dvoskin & Brenda Rubin crossed the line in 1:12:15: 17th of 133 women's teams, faster than 87% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 53% on the stations. The sled pull cost the most time: 0:32 slower than the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 3:47v median −0:50
-
Block 02 6:44Running 2 4:57v median −1:11
-
Block 03 9:35Running 3 5:13v median −1:14
-
Block 04 8:16Running 4 4:55v median −1:40
-
Block 05 10:49Running 5 5:07v median −1:37
-
Block 06 6:49Running 6 5:22v median −1:10
-
Block 07 8:14Running 7 5:10v median −1:27
-
Block 08 8:44Running 8 5:52v median −1:31
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Women · n = 132
A pace, not a person: at every mat, the middle of the 132 women's teams who finished.
Elsewhere
Doubles Open · Women at Washington - North American Championships 2024
See this race on page 1