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United States / Washington - North American Championships 2024 / Individual Open · Men / Season 6 (2023/24)

Ryan Gerwig

USA M 40-44 n = 498
Finish · net time
1:22:38
−3:11 v median 1:25:49
Course −2:25 v season average ±0:26 · 273 athletes
Men
210/498
40-44
34/78
Field beaten
58%

The race, in three figures

Field beaten
52%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:45
v median
164/498
Rank
Biggest loss
50m Sled Pull
+0:16
v median
304/498
Rank

The race, in words

Ryan Gerwig finished 210th of 498 men in the Open division at Washington - North American Championships 2024, in 1:22:38, faster than 58% of the field.

The wall balls were where this race was made, 0:45 ahead of the median. Stronger after halfway: 2:51 better against the middle of the field than before it.

Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:25 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:44
    v median −0:06
    1000m SkiErg 4:16
    v median −0:12
  2. Block 02 7:19
    Running 2 5:07
    v median +0:06
    50m Sled Push 2:12
    v median −0:31
  3. Block 03 10:47
    Running 3 6:00
    v median +0:29
    50m Sled Pull 4:47
    v median +0:16
  4. Block 04 10:59
    Running 4 5:45
    v median +0:16
    80m Burpee Broad Jump 5:14
    v median +0:08
  5. Block 05 10:39
    Running 5 5:53
    v median +0:10
    1000m Row 4:46
    v median −0:13
  6. Block 06 7:32
    Running 6 5:34
    v median +0:02
    200m Farmers Carry 1:58
    v median +0:01
  7. Block 07 10:18
    Running 7 5:09
    v median −0:23
    100m Sandbag Lunges 5:09
    v median +0:14
  8. Block 08 11:36
    Running 8 6:06
    v median −0:25
    Wall Balls 5:30
    v median −0:45

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
1:04
0:17 0:47
B3 · 50m Sled Pull
0:55
0:10 0:45
B4 · 80m Burpee Broad Jump
0:32
0:06 0:26
B5 · 1000m Row
0:15
0:07 0:08
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
1:10
0:16 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:59 ahead

Elsewhere

The board

Individual Open · Men at Washington - North American Championships 2024

See this race on page 5
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Men · n = 498