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United States / Washington - North American Championships 2024 / Individual Open · Men / Season 6 (2023/24)

Gonçalo Igreja André

POR M 30-34 n = 498
Finish · net time
1:23:00
−2:49 v median 1:25:49
Course −2:24 v season average ±0:26 · 273 athletes
Men
215/498
30-34
59/122
Field beaten
57%

The race, in three figures

Field beaten
75%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
66/498
Rank
Biggest loss
Wall Balls
+2:04
v median
394/498
Rank

The race, in words

1:23:00 at Washington - North American Championships 2024 put Gonçalo Igreja André 215th of 498 men in the Open division, ahead of 57% of the field.

The runs carried this race: faster than 75% of the field over the eight kilometres, against 31% on the stations. The wall balls cost the most time: 2:04 slower than the median. The race faded late: the second half went 2:09 worse against the middle of the field than the first.

Washington - North American Championships gave the field time back: about 2:24 faster than the average race this season, by 273 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:16
    v median −0:34
    1000m SkiErg 4:34
    v median +0:06
  2. Block 02 8:57
    Running 2 4:32
    v median −0:29
    50m Sled Push 4:25
    v median +1:42
  3. Block 03 10:26
    Running 3 5:03
    v median −0:28
    50m Sled Pull 5:23
    v median +0:52
  4. Block 04 8:22
    Running 4 4:48
    v median −0:41
    80m Burpee Broad Jump 3:34
    v median −1:32
  5. Block 05 10:01
    Running 5 4:59
    v median −0:44
    1000m Row 5:02
    v median +0:03
  6. Block 06 7:36
    Running 6 5:08
    v median −0:24
    200m Farmers Carry 2:28
    v median +0:31
  7. Block 07 11:03
    Running 7 5:11
    v median −0:21
    100m Sandbag Lunges 5:52
    v median +0:57
  8. Block 08 14:23
    Running 8 6:04
    v median −0:27
    Wall Balls 8:19
    v median +2:04

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:52
0:21 0:31
B3 · 50m Sled Pull
0:38
0:10 0:28
B4 · 80m Burpee Broad Jump
0:16
0:04 0:12
B5 · 1000m Row
0:16
0:08 0:08
B6 · 200m Farmers Carry
0:54
0:45 0:09
B7 · 100m Sandbag Lunges
0:58
0:10 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:37 ahead

Elsewhere

The board

Individual Open · Men at Washington - North American Championships 2024

See this race on page 5
Other races by Gonçalo Igreja André
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Men · n = 498