The race, in three figures
The race, in words
In the Open division at Washington - North American Championships 2024, Jay Sullivan crossed the line in 1:23:32: 225th of 498 men, faster than 55% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 26% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:44 behind the median.
Washington - North American Championships gave the field time back: about 2:24 faster than the average race this season, by 273 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 3:37v median −0:13
-
Block 02 7:37Running 2 4:21v median −0:40
-
Block 03 9:52Running 3 4:34v median −0:57
-
Block 04 11:33Running 4 4:43v median −0:46
-
Block 05 9:48Running 5 4:53v median −0:50
-
Block 06 7:12Running 6 4:45v median −0:47
-
Block 07 10:50Running 7 5:03v median −0:29
-
Block 08 13:57Running 8 6:30v median −0:01
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 5