The race, in three figures
The race, in words
Jason Speaks finished 230th of 498 men in the Open division at Washington - North American Championships 2024, in 1:24:05, faster than 54% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 39% on the runs. The sandbag lunges were the standout, 0:56 quicker than the median and 92nd of 498.
Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:47v median −0:03
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Block 02 7:50Running 2 5:28v median +0:27
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Block 03 9:58Running 3 5:44v median +0:13
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Block 04 10:53Running 4 5:56v median +0:27
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Block 05 11:25Running 5 6:28v median +0:45
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Block 06 7:34Running 6 5:52v median +0:20
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Block 07 10:10Running 7 6:11v median +0:39
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Block 08 12:38Running 8 7:07v median +0:36
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 5