The race, in three figures
The race, in words
Razonte Dunn finished 231st of 498 men in the Open division at Washington - North American Championships 2024, in 1:24:06, faster than 54% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 38% on the runs. The sandbag lunges were the standout, 1:07 quicker than the median and 69th of 498.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:47v median +1:57
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Block 02 8:25Running 2 6:30v median +1:29
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Block 03 9:45Running 3 5:28v median −0:03
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Block 04 9:29Running 4 5:23v median −0:06
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Block 05 10:52Running 5 6:01v median +0:18
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Block 06 6:46Running 6 5:23v median −0:09
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Block 07 9:28Running 7 5:40v median +0:08
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Block 08 12:13Running 8 6:35v median +0:04
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 5