The race, in three figures
The race, in words
Addison Bender finished 237th of 498 men in the Open division at Washington - North American Championships 2024, in 1:24:56, faster than 52% of the field.
A station race more than a running one: 66% of the field beaten on the stations, against 40% on the runs. Nowhere gained more than the burpee broad jumps: 1:17 on the median.
Washington - North American Championships gave the field time back: about 2:24 faster than the average race this season, by 273 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:20v median +0:30
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Block 02 7:33Running 2 5:25v median +0:24
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Block 03 10:52Running 3 5:54v median +0:23
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Block 04 9:41Running 4 5:52v median +0:23
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Block 05 11:23Running 5 6:19v median +0:36
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Block 06 7:22Running 6 5:48v median +0:16
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Block 07 10:53Running 7 5:56v median +0:24
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Block 08 12:32Running 8 6:45v median +0:14
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 5