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United States / Washington - North American Championships 2024 / Individual Open · Men / Season 6 (2023/24)

Matthew Smith

USA M 40-44 n = 498
Finish · net time
1:26:31
+0:42 v median 1:25:49
Course −2:24 v season average ±0:26 · 273 athletes
Men
254/498
40-44
40/78
Field beaten
49%

The race, in three figures

Field beaten
60%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:18
v median
218/498
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
388/498
Rank

The race, in words

Matthew Smith finished 254th of 498 men in the Open division at Washington - North American Championships 2024, in 1:26:31.

The runs carried this race: faster than 60% of the field over the eight kilometres, against 37% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:36 behind the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:50
    v median +0:00
    1000m SkiErg 4:33
    v median +0:05
  2. Block 02 8:34
    Running 2 4:54
    v median −0:07
    50m Sled Push 3:40
    v median +0:57
  3. Block 03 10:26
    Running 3 5:16
    v median −0:15
    50m Sled Pull 5:10
    v median +0:39
  4. Block 04 12:02
    Running 4 5:20
    v median −0:09
    80m Burpee Broad Jump 6:42
    v median +1:36
  5. Block 05 10:45
    Running 5 5:33
    v median −0:10
    1000m Row 5:12
    v median +0:13
  6. Block 06 7:12
    Running 6 5:08
    v median −0:24
    200m Farmers Carry 2:04
    v median +0:07
  7. Block 07 10:02
    Running 7 5:02
    v median −0:30
    100m Sandbag Lunges 5:00
    v median +0:05
  8. Block 08 12:48
    Running 8 6:51
    v median +0:20
    Wall Balls 5:57
    v median −0:18

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
1:00
0:18 0:42
B3 · 50m Sled Pull
0:56
0:10 0:46
B4 · 80m Burpee Broad Jump
0:28
0:07 0:21
B5 · 1000m Row
0:27
0:10 0:17
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
1:55
0:53 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:54 behind

Elsewhere

The board

Individual Open · Men at Washington - North American Championships 2024

See this race on page 6
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Men · n = 498