The race, in three figures
The race, in words
1:27:03 at Washington - North American Championships 2024 put Christopher DiNapoli 260th of 498 men in the Open division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the sandbag lunges, 2:40 behind the median. The race faded late: the second half went 1:26 worse against the middle of the field than the first.
Washington - North American Championships gave the field time back: about 2:24 faster than the average race this season, by 273 athletes who raced both. Christopher DiNapoli's fastest of 6 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:40v median −0:10
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Block 02 7:18Running 2 4:36v median −0:25
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Block 03 10:11Running 3 5:18v median −0:13
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Block 04 11:50Running 4 5:17v median −0:12
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Block 05 10:36Running 5 5:31v median −0:12
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Block 06 7:47Running 6 5:15v median −0:17
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Block 07 13:05Running 7 5:30v median −0:02
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Block 08 12:08Running 8 6:20v median −0:11
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 6