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United States / Washington - North American Championships 2024 / Individual Open · Men / Season 6 (2023/24)

Sam Kinkade

USA M 30-34 n = 498
Finish · net time
1:27:15
+1:26 v median 1:25:49
Course −2:24 v season average ±0:26 · 273 athletes
Men
262/498
30-34
74/122
Field beaten
47%

The race, in three figures

Field beaten
51%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
95/498
Rank
Biggest loss
80m Burpee Broad Jump
+1:43
v median
399/498
Rank

The race, in words

1:27:15 at Washington - North American Championships 2024 put Sam Kinkade 262nd of 498 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:43 behind the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:34
    v median −0:16
    1000m SkiErg 4:12
    v median −0:16
  2. Block 02 7:32
    Running 2 4:51
    v median −0:10
    50m Sled Push 2:41
    v median −0:02
  3. Block 03 10:27
    Running 3 5:29
    v median −0:02
    50m Sled Pull 4:58
    v median +0:27
  4. Block 04 12:47
    Running 4 5:58
    v median +0:29
    80m Burpee Broad Jump 6:49
    v median +1:43
  5. Block 05 10:38
    Running 5 5:40
    v median −0:03
    1000m Row 4:58
    v median −0:01
  6. Block 06 7:31
    Running 6 5:21
    v median −0:11
    200m Farmers Carry 2:10
    v median +0:13
  7. Block 07 10:15
    Running 7 5:33
    v median +0:01
    100m Sandbag Lunges 4:42
    v median −0:13
  8. Block 08 14:34
    Running 8 7:00
    v median +0:29
    Wall Balls 7:34
    v median +1:19

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
1:20
0:18 1:02
B3 · 50m Sled Pull
1:10
0:09 1:01
B4 · 80m Burpee Broad Jump
0:31
0:13 0:18
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
0:50
0:41 0:09
B7 · 100m Sandbag Lunges
1:06
0:11 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:38 behind

Elsewhere

The board

Individual Open · Men at Washington - North American Championships 2024

See this race on page 6
Other races by Sam Kinkade
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Men · n = 498