The race, in three figures
The race, in words
1:27:17 at Washington - North American Championships 2024 put John Showalter 263rd of 498 men in the Open division.
The sandbag lunges were the standout, 0:40 quicker than the median and 130th of 498. The wall balls cost the most time: 2:57 slower than the median. Stronger after halfway: 4:22 better against the middle of the field than before it.
Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:25 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 3:33v median −0:17
-
Block 02 11:07Running 2 7:44v median +2:43
-
Block 03 12:17Running 3 7:55v median +2:24
-
Block 04 9:32Running 4 4:43v median −0:46
-
Block 05 9:45Running 5 4:50v median −0:53
-
Block 06 7:28Running 6 4:58v median −0:34
-
Block 07 9:22Running 7 5:07v median −0:25
-
Block 08 15:03Running 8 5:51v median −0:40
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 6