The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:40
v median
130/498
Rank
Biggest loss
Wall Balls
+2:57
v median
430/498
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 3:33v median −0:171000m SkiErg 4:40v median +0:12
-
Block 02 11:07Running 2 7:44v median +2:4350m Sled Push 3:23v median +0:40
-
Block 03 12:17Running 3 7:55v median +2:2450m Sled Pull 4:22v median −0:09
-
Block 04 9:32Running 4 4:43v median −0:4680m Burpee Broad Jump 4:49v median −0:17
-
Block 05 9:45Running 5 4:50v median −0:531000m Row 4:55v median −0:04
-
Block 06 7:28Running 6 4:58v median −0:34200m Farmers Carry 2:30v median +0:33
-
Block 07 9:22Running 7 5:07v median −0:25100m Sandbag Lunges 4:15v median −0:40
-
Block 08 15:03Running 8 5:51v median −0:40Wall Balls 9:12v median +2:57
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:03
0:33
B2 · 50m Sled Push
0:47
0:14
0:33
B3 · 50m Sled Pull
0:33
0:10
0:23
B4 · 80m Burpee Broad Jump
0:17
0:05
0:12
B5 · 1000m Row
0:28
0:07
0:21
B6 · 200m Farmers Carry
0:55
0:45
0:10
B7 · 100m Sandbag Lunges
1:02
0:16
0:46
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 1:40 behind
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Men · n = 498