The race, in three figures
The race, in words
Matthew Mielke finished 265th of 498 men in the Open division at Washington - North American Championships 2024, in 1:27:19.
The wall balls were where this race was made, 0:48 ahead of the median. The sandbag lunges cost the most time: 0:54 slower than the median.
Washington - North American Championships gave the field time back: about 2:25 faster than the average race this season, by 273 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:29v median +0:39
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Block 02 8:03Running 2 5:32v median +0:31
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Block 03 10:25Running 3 5:53v median +0:22
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Block 04 11:19Running 4 5:51v median +0:22
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Block 05 11:00Running 5 6:09v median +0:26
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Block 06 8:09Running 6 6:02v median +0:30
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Block 07 11:47Running 7 5:58v median +0:26
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Block 08 12:29Running 8 7:02v median +0:31
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 6