The race, in three figures
The race, in words
1:27:27 at Washington - North American Championships 2024 put Paul Jackowski 268th of 498 men in the Open division.
Legs and stations told different stories: 60% of the field beaten on the runs, 38% on the stations. The burpee broad jumps were the standout, 0:35 quicker than the median and 181st of 498. On the sled pull the field had the edge, by 2:01.
Washington - North American Championships gave the field time back: about 2:25 faster than the average race this season, by 273 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:37v median −0:13
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Block 02 7:57Running 2 4:48v median −0:13
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Block 03 11:48Running 3 5:16v median −0:15
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Block 04 9:37Running 4 5:06v median −0:23
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Block 05 10:47Running 5 5:31v median −0:12
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Block 06 7:43Running 6 5:24v median −0:08
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Block 07 11:15Running 7 5:27v median −0:05
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Block 08 12:53Running 8 6:48v median +0:17
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 6