The race, in three figures
The race, in words
Jason King finished 280th of 498 men in the Open division at Washington - North American Championships 2024, in 1:28:32.
The sled push cost the most time: 0:35 slower than the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
Washington - North American Championships gave the field time back: about 2:25 faster than the average race this season, by 273 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:31v median −0:19
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Block 02 8:07Running 2 4:49v median −0:12
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Block 03 11:28Running 3 6:29v median +0:58
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Block 04 11:14Running 4 6:05v median +0:36
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Block 05 11:01Running 5 5:53v median +0:10
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Block 06 7:42Running 6 5:36v median +0:04
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Block 07 10:48Running 7 5:31v median −0:01
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Block 08 12:33Running 8 6:29v median −0:02
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 6