The race, in three figures
The race, in words
1:29:02 at Washington - North American Championships 2024 put Nicholas Long 285th of 498 men in the Open division.
Legs and stations told different stories: 80% of the field beaten on the runs, 15% on the stations. If there was time left out there, it was on the wall balls, 3:52 behind the median.
Washington - North American Championships gave the field time back: about 2:25 faster than the average race this season, by 273 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:46v median −0:04
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Block 02 8:05Running 2 4:41v median −0:20
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Block 03 10:32Running 3 4:47v median −0:44
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Block 04 12:19Running 4 4:54v median −0:35
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Block 05 10:18Running 5 4:56v median −0:47
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Block 06 7:48Running 6 4:47v median −0:45
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Block 07 10:15Running 7 4:54v median −0:38
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Block 08 15:22Running 8 5:15v median −1:16
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 6