The race, in three figures
The race, in words
Sloan White & Kelsey Alas finished 98th of 133 women's teams in the Doubles Open division at Washington - North American Championships 2024, in 1:35:12.
If there was time left out there, it was on the sandbag lunges, 0:47 behind the median. Paced to finish: the second half went 5:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:06v median −0:31
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Block 02 9:50Running 2 8:16v median +2:08
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Block 03 12:50Running 3 8:35v median +2:08
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Block 04 14:39Running 4 10:45v median +4:10
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Block 05 16:30Running 5 10:47v median +4:03
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Block 06 7:56Running 6 5:50v median −0:42
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Block 07 10:08Running 7 5:50v median −0:47
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Block 08 10:08Running 8 6:57v median −0:26
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Women · n = 132
A pace, not a person: at every mat, the middle of the 132 women's teams who finished.
Elsewhere
Doubles Open · Women at Washington - North American Championships 2024
See this race on page 2