The race, in three figures
The race, in words
Andrew Barkus finished 301st of 498 men in the Open division at Washington - North American Championships 2024, in 1:30:51.
The stations carried this race: faster than 67% of the field across all eight, against 22% on the runs. The wall balls were where this race was made, 1:59 ahead of the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:05v median +1:15
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Block 02 7:59Running 2 6:15v median +1:14
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Block 03 10:38Running 3 6:39v median +1:08
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Block 04 12:35Running 4 6:33v median +1:04
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Block 05 11:43Running 5 6:40v median +0:57
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Block 06 8:32Running 6 6:35v median +1:03
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Block 07 11:27Running 7 6:32v median +1:00
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Block 08 11:46Running 8 7:30v median +0:59
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 7