The race, in three figures
The race, in words
Michael R. Johns finished 314th of 498 men in the Open division at Washington - North American Championships 2024, in 1:31:54.
Nowhere gained more than the burpee broad jumps: 0:31 on the median. The SkiErg cost the most time: 0:50 slower than the median.
Washington - North American Championships gave the field time back: about 2:24 faster than the average race this season, by 273 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:21v median +0:31
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Block 02 8:31Running 2 5:44v median +0:43
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Block 03 10:14Running 3 6:00v median +0:29
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Block 04 10:55Running 4 6:20v median +0:51
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Block 05 12:24Running 5 6:41v median +0:58
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Block 06 8:07Running 6 6:25v median +0:53
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Block 07 11:22Running 7 6:28v median +0:56
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Block 08 14:10Running 8 7:16v median +0:45
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 7