The race, in three figures
The race, in words
1:32:24 at Washington - North American Championships 2024 put Rijan Slater 323rd of 498 men in the Open division.
On the sandbag lunges the field had the edge, by 1:45.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:36v median +0:46
-
Block 02 8:00Running 2 5:46v median +0:45
-
Block 03 10:22Running 3 6:20v median +0:49
-
Block 04 13:04Running 4 6:18v median +0:49
-
Block 05 11:05Running 5 6:32v median +0:49
-
Block 06 8:22Running 6 6:22v median +0:50
-
Block 07 13:04Running 7 6:24v median +0:52
-
Block 08 13:38Running 8 7:18v median +0:47
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 7