The race, in three figures
The race, in words
1:32:32 at Washington - North American Championships 2024 put Robert DeCillis 327th of 498 men in the Open division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 20% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:13 behind the median. Paced to finish: the second half went 5:29 better against the middle of the field than the first.
Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:37Running 1 4:46v median +0:56
-
Block 02 9:02Running 2 5:16v median +0:15
-
Block 03 10:51Running 3 5:33v median +0:02
-
Block 04 13:51Running 4 5:32v median +0:03
-
Block 05 10:50Running 5 5:45v median +0:02
-
Block 06 7:35Running 6 5:26v median −0:06
-
Block 07 12:41Running 7 5:28v median −0:04
-
Block 08 12:23Running 8 6:09v median −0:22
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 7