The race, in three figures
The race, in words
Justin Krebs finished 331st of 498 men in the Open division at Washington - North American Championships 2024, in 1:32:56.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 16% on the stations. The wall balls cost the most time: 4:19 slower than the median. The race faded late: the second half went 5:09 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:30v median −0:20
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Block 02 7:18Running 2 4:27v median −0:34
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Block 03 11:36Running 3 5:30v median −0:01
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Block 04 12:00Running 4 5:34v median +0:05
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Block 05 10:44Running 5 5:34v median −0:09
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Block 06 8:05Running 6 5:44v median +0:12
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Block 07 12:10Running 7 5:48v median +0:16
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Block 08 17:39Running 8 7:05v median +0:34
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 7