The race, in three figures
The race, in words
CHRISTOPHER YOHE finished 339th of 498 men in the Open division at Washington - North American Championships 2024, in 1:33:16.
Nowhere gained more than the sled push: 0:56 on the median. If there was time left out there, it was on the sandbag lunges, 2:57 behind the median. A harder second half: 4:03 more lost to the middle of the field after halfway than before it.
Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:25 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 4:06v median +0:16
-
Block 02 7:19Running 2 5:32v median +0:31
-
Block 03 10:19Running 3 6:09v median +0:38
-
Block 04 13:52Running 4 6:21v median +0:52
-
Block 05 11:29Running 5 6:31v median +0:48
-
Block 06 8:56Running 6 6:47v median +1:15
-
Block 07 14:47Running 7 6:55v median +1:23
-
Block 08 13:31Running 8 7:53v median +1:22
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 7